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Woman relaxing in the forest

EXPERIENCE MAGIC OF MINDFULNESS & STILLNESS

IN THE FOREST

Reconnecting to nature is like resetting your brain

Katarina with baby in the nature

HI, I AM KATARINA

Nature loving and joy seeking mum and wife

I want to guide you to slow down, relax, get still and mindful among the trees because this will bring you peace, healing and deeper level of connection to yourself and nature.

As a Forest Bathing Guide, Wellbeing Leader and Mental Health First Aider, I enable deeper and nourishing connections with nature.

 

like to talk to trees and hug them.

I am based in Folkestone, Kent.

LEARN MORE ABOUT ME

My two hours Forest Therapy is
like a deeply nourishing mini retreat.

walking in the forest

STRESS LESS &  RELAX MORE

Nature is my first place to go to when facing challenges, needing to relax and seeking more joy, inspiration and wisdom in my life.

I just cannot be happy without regular dose of nature.

sitting and relaxing in forest

TRY IT TO FEEL IT

We all know that nature is good for us. Being still and conscious in nature bring you another level of benefits to your important wellbeing.

You have to try it to understand how beneficial is to deeply relax among the tress.

Cannot wait to guide you.

tea ceremony in forest

ABOUT FOREST BATHING

Learn more about Forest Bathing tool and it's benefits. Check my upcoming sessions and other offerings, learn what happens during the session. 

Cannot wait to share it with you.

LEARN MORE

UPCOMING SESSIONS

upcoming sessions
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PRIVATE

FOREST THERAPY

trees and flowers in nature

I HAVE A MINDFUL GIFT FOR YOU BELOW

Follow these five simple steps to make your nature visit mindful
and create deeper nature connections.