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This course can no longer be booked.

18 May, West Wood 9:30 AM, 2.5h

Strengthen your connection with Nature and restore your Wellbeing with friends you care about

  • Ended
  • 20 British pounds
  • West Wood, Lyminge, 51.14860281363672, 1.050468049919732

Service Description

Forest Bathing is Japanese practice and process of relaxation; known in Japan as Shinrin Yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way. You will strengthen your connection with the natural world, restore your sense of beauty, wonder, awe and curiosity. You will calm your brain and nervous system and lower stress levels to boost your immune system. Close to the day, I will send you Information Pack with detailed information about your session.

Cancellation Policy

To cancel or reschedule, please contact us at least 48 hours in advance.

Contact Details

+44 (7) 450934113

United Kingdom

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